Yerba mate

Yerba mate or yerba-maté (/ˈjɜːrbə ˈmɑːteɪ/),[2][3] Ilex paraguariensis, is a plant species of the holly genus native to South America.

The indigenous Guaraní and some Tupi communities (whose territory covered present-day Paraguay) first cultivated and consumed yerba mate prior to European colonization of the Americas.

Its consumption was exclusive to the natives of only two regions of the territory that today is Paraguay, more specifically the departments of Amambay and Alto Paraná.

[10][11] Congonha, in Portuguese, a term describing several herb species,[12] is derived from the Tupí expression kõ'gõi, meaning something like 'what keeps us alive', but is rarely used nowadays.

[23] This widespread consumption turned it into Paraguay's main commodity above other wares, such as tobacco, and the labour of indigenous peoples was used to harvest wild stands.

[citation needed] In the mid-17th century, Jesuits managed to domesticate the plant and establish plantations in their Indian reductions[23] in Misiones, Argentina, sparking severe competition with the Paraguayan harvesters of wild stands.

[25] In Brazilian and Argentine projects in the late 19th and early 20th centuries, the plant was domesticated once again, opening the way for plantation systems.

[citation needed] When Brazilian entrepreneurs turned their attention to coffee in the 1930s, Argentina, which had long been the prime consumer,[26] took over as the largest producer, resurrecting the economy in Misiones Province, where the Jesuits had once had most of their plantations.

[29] The yerba mate plant is grown and processed in its native regions of South America, specifically in Paraguay, some parts of northern Argentina (Misiones), Uruguay, and southern Brazil (Rio Grande do Sul, Santa Catarina, Paraná, and Mato Grosso do Sul).

After harvest, they are submerged in water in order to eliminate floating non-viable seeds and detritus like twigs, leaves, etc.

Insect pests include Gyropsylla spegazziniana, a true bug that lays eggs in the branches; Hedyphates betulinus, a type of beetle that weakens the tree and makes it more susceptible to mold and mildew; Perigonia lusca,[30][31] a moth whose larvae eat the leaves; and several species of mites.

The strength of the flavor, caffeine levels, and other nutrients can vary depending on whether it is a male or female plant.

Friends and family members share from the same container, traditionally a hollow gourd (also called a guampa, porongo, or simply mate in Spanish, a cabaça or cuia in Portuguese, or a zucca in Italian), and drink through the same wooden or metal straw (a bombilla in Spanish or bomba in Portuguese).

The recipient drinks the few mouthfuls in the container, and then returns the mate to the brewer, who refills it and passes it to the next person in clockwise order.

The flavor of brewed mate resembles an infusion of vegetables, herbs, and grass and is reminiscent of some varieties of green tea.

It is often served sweetened in specialized shops or on the street, either hot or iced, pure or with fruit juice (especially lime, known in Brazil as limão) or milk.

In Paraguay, Argentina, and Southern Brazil, this is commonly consumed for breakfast or in a café for afternoon tea, often with a selection of sweet pastries (facturas).

An iced, sweetened version of mate cocido is sold as an uncarbonated soft drink, with or without fruit flavoring.

In Brazil, this cold version of chá mate is especially popular in the south and southeast regions, and can easily be found in retail stores in the same cooler as other soft drinks.

[37] In Paraguay, Southern Brazil (Mato Grosso do Sul, west of São Paulo and Paraná), and the Argentine littoral, a mate infusion, called tereré in Spanish and Portuguese or sometimes tererê in Gaúcho, Caipira and Sulista Portuguese, is also consumed as a cold or iced beverage, usually sucked out of a horn cup called a guampa with a bombilla.

The version with water is more bitter; fruit juice acts as a sweetener (in Brazil, this is usually avoided with the addition of table sugar).

It is also commonly consumed in Lebanon, Syria, and some other parts of the Middle East, mainly by Druze and Alawite people.

[49] In some circles, mateine is a referential term for caffeine when found present in yerba mate (similar to theine from tea or guaranine from guarana).

[56][57][58][59] Since the traditional preparation of yerba maté leaves involves smoking them they contain a high number of polycyclic aromatic hydrocarbons (PAHs), such as benzo(a)pyrene, which are carcinogenic.

Yerba mate growing in the wild
Plantation in Misiones , Argentina
Steaming mate infusion in a cup that resembles a gourd , the customary vessel
Selection of yerba mate gourds and bombillas at a street vendor in Buenos Aires, Argentina
Yerba mate shop, Puerto Iguazu, Argentina
Yerba for sale in the open-air market of La Boqueria in Barcelona , Spain
Incidence of oesophageal cancer in both sex per 100.000 population ( age-standardized rate) in 2022
0–1
1–1.8
1.8–2.9
2.9–4.2
4.2–17.9
No data / Not applicable
Column chart displaying Benzo(a)pyrene concentration in processed yerba maté leaves sampled in 2006, 2008, and 2010:
2006 batches
2008 batches
2010 batches