[6] On 1 June, Khetag Khosonov and Miguel Cardoso left the club after their loan deals had expired.

[7] On 16 July, the Russian Premier League announced that that day's game between Tambov and Sochi would not take place due to an outbreak of COVID-19 within the Sochi squad.

[8] On 21 July 2020, the Russian Football Union awarded the game 3–0 to Tambov.

[9] Note: Flags indicate national team as defined under FIFA eligibility rules; some limited exceptions apply.

Note: Flags indicate national team as defined under FIFA eligibility rules; some limited exceptions apply.