The tournament was played on 9–10 March at BC Place in Vancouver.

The top two teams from each pool advance to the Cup bracket where teams compete for the gold, silver, and bronze medals.

The bottom two teams from each group go to the Challenge Trophy bracket.

Fifteen core teams played in the tournament along with one invitational team, the winner of the 2019 Sudamérica Rugby Sevens, Chile:[1] All times in Pacific Standard Time (UTC−08:00).

Semifinals Final Quarterfinals Semifinals Final Semifinals Final Quarterfinals Semifinals Third Place Final Source: World Rugby Source: World Rugby The following seven players were selected to the tournament Dream Team at the conclusion of the tournament:[2]