The 2019 Rugby Europe Women's Sevens Trophy is the second division of Rugby Europe's 2019 sevens season.

This edition is due to be hosted by the cities of Budapest and Lisbon on 8–23 June.

The two highest-placed teams will be promoted to the 2020 Grand Prix and eligible to compete in the European Olympic qualifying tournament.

[1] The two teams with the fewest points will be relegated to the 2020 Conference.

All times in Central European Summer Time (UTC+02:00) All times in Western European Summer Time (UTC+01:00)