The 2019 Sudamérica Rugby Women's Sevens (Asunción) was the 16th edition of the Sudamérica Women's Sevens and was held in Paraguay from 27 to 28 April.

The tournament was a warm-up ahead of the 2019 Sudamérica Women's Olympic qualifying tournament in Peru for the Tokyo Olympics.

Although the tournament was not a continental championship it still had some prestige.

Brazil were crowned champions and Argentina were runners-up.

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