The 2022–23 Minnesota Whitecaps season is the team's fifth year as a member of the Premier Hockey Federation.
[4] The Whitecaps started the season on Saturday, November 5th at Canlan Ice Sports – York, losing to the Toronto Six in overtime.
Ronda Curtin Engelhardt took over as sole head coach of the team.
[6] On July 29, 2022, the Whitecaps announced that they would move from TRIA Rink to Richfield Ice Arena.
Notes The regular season schedule was published on Monday, September 19, 2022.