The regular season ran from 15 July to 27 August, with the playoffs running from 2 to 9 September.

[1][2] Northland beat Manawatū to win their first title in the Championship final and were promoted to the Premiership for the 2024 season.

[3][4] The Farah Palmer Cup standings are sorted by a competition points system.

Unions can also win their side a respectable bonus point.

In the case that separation is still not made, the winner of the head-to-head result between the teams will get rights to be ranked above.