Following the departure of Toronto and New York, the arrival of Miami and Charlotte, and the relocation of Atlanta to Los Angeles, the League had 12 teams for the 2024 season.

The regular season consisted of 18 weeks, with each team playing 16 matches, beginning on March 2, 2024, and ending on June 29.

If teams are level at any stage, tiebreaker criteria are as follows (coin tosses or draw of lots will be used if those below fail): If teams are level at any stage, tiebreaker criteria are as follows (coin tosses or draw of lots will be used if those below fail):

The top five try and point scorers during the 2024 Major League Rugby season are: Last updated: September 13, 2024

MLR awards the try scorer 7 points when there is an Automatic Conversion (The ball is touched down between the post in the in-goal area).