is a 2006 American rockumentary about the Los Angeles underground music scene in 2006 directed by Sean Carnage.

DVD which was released in late 2006 by the Long Beach, CA-based label, Sounds Are Active Films.

Among the most prominent groups are established L.A. underground bands Abe Vigoda, Anavan, Bizzart, Captain Ahab, Explogasm, Fireworks, Halloween Swim Team, Harassor, Three ( \\\ ), Health, I Heart Lung, and Toxic Loincloth.

There are also solo and duo performances by members of acclaimed bands Mika Miko, Friends Forever and Child Pornography.

Director Sean Carnage, the movie's crew and featured performer Rob Williams (who is listed in the Guinness Book of World Records as the fastest man in the world to make a sandwich with his feet) were producers at Q Television Network, a gay and lesbian cable network which entered bankruptcy the day 40 Bands 80 Minutes!