A Good Thing is an album by jazz alto saxophonist Allen Mezquida.

One of the tracks is a Mezquida original.

[1] The album was released on CD by Koch in 1996.

[1] The AllMusic reviewer stated that Mezquida "has a thoughtful and lightly swinging style while displaying a great deal of inner tension.

"[1] Disillusioned with jazz, Mezquida subsequently turned to drawing cartoons.