Active living

close to the home or workplace, walking trails, and bike lanes for transportation also contribute to a more active lifestyle.

Communities that support active living gain health benefits, economic advantages, and improved quality of life.

This program provided much-needed attention to the connections of the built environment and health, especially obesity and physical inactivity.

The goals of these programs was multifaceted and included; building the research base, establishing best practices and community models, supporting leadership efforts and connecting multi-sectoral professionals.

Active living can help to reduce the risk of chronic diseases, improve overall health and well-being, reduce stress levels, minimize health related medical costs, help maintain a healthy weight, assist in proper balance and posture and the maintenance of healthy bones and strong muscles.

[12] Active living can also improve sleeping patterns and aid in the prevention of risk factors for heart disease such as blood cholesterol levels, diabetes and hypertension.

Their mission statement is "ParticipACTION is the national voice of physical activity and sport participation in Canada.