Physical strength

The genetic inheritance of muscle fiber type sets the outermost boundaries of physical strength possible (barring the use of enhancing agents such as testosterone), although the unique position within this envelope is determined by training.

To avoid injury or fatigue, when person is performing a task, such as pushing or lifting a load, the external moments created at the joints due to the load at the hand and the weight of the body segments must be ideally less than the muscular moment strengths at the joint.

Top-down analysis is the method of calculating the reactive moments and forces at each joint starting at the hand, all the way till the ankle and foot.

Software intended for such calculation use the wrist joint also, dividing the lower arm into hand and forearm segments.

To predict capability, manual calculations are usually performed using the top-down analysis on a six or seven-link model, based on available information about the case and then compared to standard guidelines, such as the one provided by the National Institute for Occupational Safety and Health.

A common method of physical strength training