Adar Friedmann (Hebrew: הדר פרידמן; born 18 July 2006) is a retired Israeli rhythmic gymnast.

[4] They debuted at the World Cup in Athens, winning gold in 5 hoops and 3 ribbons + 2 balls.

[9] In June she participated in the European Championships in Tel Aviv, where the group won the All-Around and got the silver medal with 5 hoops as well as the bronze medal in the senior team category along with teammates Shani Bakanov, Amit Hedvat, Romi Paritzki, Ofir Shaham, Diana Svertsov and the individuals Daria Atamanov and Adi Asya Katz.

[10] In September Shani took part in the World Championships in Sofia along Shani Bakanov, Romi Paritzki, Ofir Shaham and Diana Svertsov, winning two silver medals in the All-Around and the 5 hoops' final.

[12] In 2023 at the first World Cup of the season in Athens the group won gold in the All-Around and with 5 hoops as well as silver with 3 ribbons + 2 balls.