[1] In November 2017, Frost was named to Zimbabwe's squad for the 2018 Under-19 Cricket World Cup.
[2] After the tournament he moved to Ireland,[3] where he made his Twenty20 debut on 25 June 2021, for Munster Reds in the 2021 Inter-Provincial Trophy.
[5] He was named in an Ireland Academy squads to play England U-19s and the Free Foresters.
He made his first-class debut on 10 February 2023, for Southern Rocks in the 2022–23 Logan Cup.
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