Lancaster was a member of the Sea Gals for five seasons before moving to Los Angeles to pursue her dancing and modeling career.
[1] In 2003, Lancaster was a regular dancer on the syndicated dance show Soul Train where she enjoyed a three-year stint until leaving in 2006.
Lancaster also appeared in the MTV comedy series The Hard Times of RJ Berger as Jenny Swanson.
[7][8][9] However, Lancaster developed pre-eclampsia during her pregnancy, which resulted in their son, Russ, being born two months early on August 3, 2019.
[10] In late-August Lancaster revealed she underwent a partial hysterectomy, the removal of her uterus, as a result of complications during the birth.