[6] She earned a Bachelor of Arts degree in Communications from Brigham Young University, in Provo, Utah,[5] in 1995.

Her thesis was creation of "the Storm Water Action Alert Program," dealing with major cities and combined sewer overflows.

[10] Before joining WFLD, Freeze worked for NBC's WCAU in Philadelphia as a meteorologist and co-Host of 10, a live entertainment show on NBC10.

During that time she also worked at Rockefeller Center in New York City as a substitute for NBC's Weekend Today and MSNBC.

Freeze had a cameo appearance in the episode "My Life in Four Cameras" (2005) of the comedy-drama television series Scrubs (2001–2010).

[13][14][15][16] Freeze was the first-ever female sideline reporter for Major League Soccer working for the Colorado Rapids, LA Galaxy, and the Chicago Fire.

In addition, Freeze has her National Weather Association and American Meteorological Society Seals of Approval.