[4] Angela Rock fell in love with the idea of being an Olympian as a junior at El Toro High School despite not initially being interested in team sports.
When the Olympic volleyball coach, Arlie Serlinger, hosted a practice with two El Toro players, Rock joined them.
After a successful high school season, San Diego State offered her a scholarship to play indoor volleyball.
In 1984, Rock ended her senior year tying a school record of 81 serving aces and 752 kills and was named a First Team All-American in her collegiate league.
The book topics include warm ups outside the physical court, responsibilities of a setter, effective blocking, and defense strategies.