It is a combination of live concert footage and a documentary of the band.
The concert footage is culled from a three-night stint in late 2003 at El Corazon in Seattle (at the time, still called The Graceland).
The remainder of the film is interviews with the band and backstage footage.
The AC/EP is an audio CD accompanying the B-Movie DVD, recorded at a studio built by MxPx named The Clubhouse and mixed by producer Ted Hutt.
This extended play is the only MxPx release to feature only acoustic recordings.