"You Walk, I Run" was recorded by Jerry Finn during "the Ever Passing Moment" sessions, and "Make Up Your Mind" was also recorded by Finn and was released on "the Broken Bones" 7-inch.

The remaining ten tracks were previously unreleased and were self-produced.

"Sweet Sweet Thing," an acoustic version here, was originally recorded with the entire band during the "Before Everything & After" sessions with Dave Jerden, then titled "Family Affair" and featuring slightly different lyrics.

Music videos were made for "Breathe Deep" and "Running Out of Time."

This article about a punk rock album from the 2000s is a stub.