[11] Parsons made her full Ireland XVs debut, as a replacement against France, in the 2019 Women's Six Nations Championship and was a starter against Wales, when she scored her first try of the competition.

[12] In the summer of 2019 she helped Ireland’s U18 Sevens to second place at the World Games in Paris and scored a hat-trick of tries when Connacht beat Munster in the senior interprovincial semi-finals.

[16] Parsons played a role in the Irish women’s Sevens team becoming the first ever to win a World Series silver medal in February 2022, in Spain, scoring a try in the final as Ireland led Australia 12-0 before finishing 17-12 behind.

[17][18] She was named in the Ireland squad for the 2022 Rugby World Cup Sevens – Women's tournament held in Cape Town, South Africa in September 2022.

[20][21] Parsons is an ‘Ad Astra’ scholarship student in UCD where she started a degree in Biomedical, Health and Life Sciences in 2020-2021.