After playing rugby league in Australia for the Western Suburbs Magpies, Newcastle Knights, Manly Warringah Sea Eagles and Melbourne Storm, he started playing rugby union in the United Kingdom, and represented Scotland internationally.

MacDougall qualified for Scotland through his grandfather, Alan, who came from Glasgow.He made his Scotland debut against Wales on 12 February 2006 in a 2006 Six Nations Championship match at the Millennium Stadium.

MacDougall joined Edinburgh Rugby in 2004 and in 2006 moved to the Border Reivers.

Before departing for Scotland in 2005, MacDougall played for the Western Suburbs Magpies, the Newcastle Knights, the Northern Eagles, the Manly-Warringah Sea Eagles and the Melbourne Storm in the National Rugby League.

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