Benjamin Mwangata (born March 11, 1966) is a retired male boxer from Tanzania, who represented his native East African country as a flyweight in two consecutive Summer Olympics, starting in 1988 (Seoul).

He also competed at two Commonwealth Games: 1990 and 1998.

Mwangata won a silver medal in the flyweight division at the 1987 All-Africa Games, losing in the final to Gemelhu Bezabeh of Ethiopia.

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