Benjamin Joseph Staines (born 13 July 1997) is a field hockey player from Australia, who plays as a forward.

[3][2] His twins, Jake [Wikidata], also plays field hockey for Australia indoor.

[5] Following a successful domestic league in 2022, Staines was called into the Kookaburras squad for the first time in 2023.

[7][2] He made his international debut during season three of the FIH Pro League in Rourkela.

[8][6] This biographical article relating to an Australian field hockey figure is a stub.