[2] In each half-hour episode the host demonstrates how to make three dishes, all of which fit a specific theme such as 'Best Comfort Food' or 'Best Middle Eastern Take Out'.

Clean out your pantry and cook along with Kary as she whips up a delicious selection of dishes inspired by the items you often have on-hand in the cupboard.

Kary shows viewers how to make fresh, delicious restaurant-quality Greek dishes at home at a fraction of the take-out cost.

Pull a chair up to the table with the family this Sunday night and enjoy an ultimate roast beef dinner with delicious side dishes.

Kary creates a delicious bridal shower menu full of sweet and savoury recipes - all are easy to prepare and will leave you with lots of time to enjoy the games and fun!