[2] The single received positive reviews from critics upon release, notably for its production and Reinhart's vocal performance.

There's always time to make a change in our lives and I hope that women will feel confident, beautiful, united, and reassured when they hear this song.

"[6] Gabi Bruckner of Tongue Tied Mag also provided a positive review for the song, stating that the track "showcases a far more rebellious but also pungent Haley.

Directed by Casey Curry, the video features shots of Haley standing and singing the words to the song in front of various backdrops, such as the ocean, and wearing various retro-style outfits.

[8] Of the video, Reinhart described "I took it to the rooftops with a live band, brought in my personal wardrobe and continued the floral theme -- as seen in the album artwork.