Biel running days

The Biel Running Days (German: Bieler Lauftage; French: Courses de Bienne) takes place in June in Biel/Bienne, Switzerland.

The route then continues onto Grossaffoltern and Scheunenberg then through to the Limpach Valley to Balm bei Messen and Oberramsern which brings the race to kilometre 39.

Then it is time for the runners and their bike support to separate for 10 km as they bumpy track on the Emme river begins.

This part of the route has been nicknamed the Ho Chi Minh trail by previous participants.

Over Biberist, Lüterkofen-Ichertswil and Bibern the run continues to Arch and the Aare river.