He competed in the International Powerlifting Federation (IPF) and was five times Super Heavyweight World Bench Press Champion.
(322.5 kg)[13] and was performed on July 13, 1997, in Philadelphia, Pennsylvania as the 3rd attempt at the USPF Senior Nationals (IPF/USPF sanctioned three-lift-event) under strict IPF-conditions.
Henderson bench pressed unequipped in the strictest meaning of the word - without belt, without elbow bandages and even without wrist wraps - in just a T-shirt and a singlet.
[14] Henderson is a graduate of Mercer University, where he obtained a bachelor's degree in theology and psychology.
During his appearances he tells his story of how he became the bench press champion and performs feats of strength.