An extended version of the song is performed in the episodes, "Defeeted" and "LazyTown's New Superhero".

The single was released in the United Kingdom on 27 November 2006 as a digital download, and in CD format a week later.

[4] The song was written by Máni Svavarsson, the composer and one of the scriptwriters for LazyTown.

It was originally created for Glanni Glæpur í Latabæ, a 1999–2000 theatrical production in Iceland that later evolved into the popular children's television show.

According to Svavarsson, "We wanted Stephanie to sing something catchy—that kids [of] all ages could repeat after hearing it once.