Bite Your Tongue is the debut solo album by Australian singer-songwriter Tiffani Wood.

It was released in Australia on 14 October 2006 through Wood's own independent record label Mudhoney Records.

The album was recorded over two years during 2005 and 2006, excluding "The Mirror" which was originally released in 2004 as a b-side to Wood's debut solo single on Warner Music, "What R U Waiting 4".

All songs on the album are co-written by Wood, excluding the Divinyls cover of "I Touch Myself".

Herald Sun music reporter Cameron Adams gave the album three stars, stating, "Wood hasn't got the budget for hot overseas hitmakers, but has a powerful voice and never sounds out of depth amid heavy guitars...In a word: sassy".