Break fast

[4] A drink of milk or juice before the post-fast meal helps the body to readjust and diminishes the urge to eat too much or too rapidly.

Iranian Jews often eat a mixture of shredded apples mixed with rose water called "faloodeh seeb."

Turkish and Greek Jews sip a sweet drink made from melon seeds.

[7] [8] Among North American Ashkenazi Jews, the custom is to break the Yom Kippur fast with bagels, cream cheese, cucumbers and tomatoes, and lox or whitefish,[9] often followed by coffee and smetene kuchen (trans.

In The Church of Jesus Christ of Latter-day Saints, members fast for two meals on the first Sunday of every month.