Burpee (exercise)

The burpee, a squat thrust with an additional stand between repetitions, is a full body exercise used in strength training.

[5][6] Burpee earned a PhD in applied physiology from Teachers College, Columbia University in 1940 and created the "burpee" exercise as part of his PhD thesis as a quick and simple fitness test,[7] which may be used as a measure of agility and coordination.

[6] The exercise was popularized when the United States Armed Services made it one of the ways used to assess the fitness level of recruits when the US entered World War II.

The Army also considered that a soldier fit enough for the rigor of war should be able to perform 40 or 50 burpees non-stop in an easy rhythm.

[14] On June 25, 2021, in Singapore, Cassiano Rodrigues Laureano achieved a record 951 chest-to-ground burpees in one hour.

Marines do burpees aboard USS San Antonio in 2016
Demonstration of a burpee
Variant of a burpee that includes a push-up and a jump.