[1] Alley wrote all of the album, excluding one track co-written with Grant Hackett, her husband and an Australian Olympic swimmer.

Produced by Michael Szumowski, Alley found it more comfortable to record this album than her first and she feels she has created something that she has always wanted.

[4] Because Alley was an independent singer, she wrote all of the tracks herself, only with the help from her partner Grant Hackett.

[7] She states that she self-titled the album because it is an "extension of Alley" and the songs are so personal that it's like she's reading her diary.

[8] Michael Szumowski was the lead producer for the album and Alley was happy to work with him.