In 2018, she broke the Welsh Junior 1500m record in the summer of 2018, running a new lifetime best of 4:17.51 at the BMC Stretford Grand Prix.

[2] She won a bronze medal with the British U23 team at the 2021 European Cross Country Championships in Dublin.

[3] She was a member of the British senior team at the 2022 European Cross Country Championships in Turin, placing 22nd individually.

[5][6] She finished behind Megan Davies but ahead of 2020 Olympic Games finalist Alexandra Bell at the Armagh 5km road race in February 2024.

[9][10] She was subsequently selected for the British team for the 2024 European Cross Country Championships in Antalya, Turkey.