Cow Cove)[1] and Kingsand (Cornish: Porthruw)[2] are twin villages in southeast Cornwall, England, United Kingdom.

Cawsand Beach is sand and shingle with a network of rockpools and is found along The Bound.

[5] In 1596, local militia repelled an attack by Spanish forces and defences were built soon after.

Released by the Ministry of Defence in 1926, it remained derelict until it was converted into residential accommodation.

[7] Correspondence from 1801 to 1803 shows that Admiral Nelson had stayed in Cawsand[8] and it is rumoured that he had dined at the Ship Inn, which burned down in 2013 after several years of abandonment.