It was written by Jonathan Cook, Austin Bello, Caleb Turman, Kyle Burns, and Rico Garcia.

The track is only available on physical copies of the album and can be heard if the disc is manually rewound past the beginning of "Chin Up Kid".

The intro is one minute long, with the first fifteen seconds remaining silent until a brief orchestra is heard along with a choir singing the chorus of the song.

Luke O'Neil of MTV Buzzworthy stated, "If you're looking for pop-punk's "it gets better" summer anthem, then you've found it... Meet your new soundtrack to soldiering on.

"[8] Chase Walbaum at Undertow Press said, "The track is classic FTSK and boasts one of the catchiest chorus' on the record.