It was hosted by Jim Hendricks as "Commander USA" (Soaring super hero!

Legion of Decency - Retired), a wacky but slightly seedy blue-collar comic book superhero who occasionally displayed powers such as "microwave vision" (usually to prepare a mid-movie meal of fish or eggs).

The Commander's show originated from a secret headquarters located under a New Jersey shopping mall.

The Commander was almost always enthusiastic about the films he showed, whether it was a "gem" like Inframan, Blood Beast Horror, or any other number of Grade-Z celluloid oddities.

Over the course of a show, Lefty's face would inevitably get smeared or washed off, but the Commander would always redraw it with his unlit cigar.