Companion Gal is the third album by Helen Watson, released in 1992.

The album was recorded at Rockfield Studios in Monmouth, South Wales and at The Mill in Cookham.

The album features guest appearances from Brinsley Schwarz and Andy Fairweather-Low.

Companion Gal was Watson's only album for RCA Records, who didn't promote it.

All tracks composed by Helen Watson and Martin McGroarty; except where noted.