It is the second and final single from her debut album, Point of No Return.
The single was produced by Darkchild and samples The Stylistics' "The Miracle", and contains an interpolation of "Soul Survivor" by Young Jeezy and Akon.
The video for this single premiered on BET's Access Granted on November 1, 2006.
"Cry No More" is about a woman in an unhealthy relationship.
In the song, she sings that she can't cry anymore because she is over and through with her ex-boyfriend.