Dølen (The Dalesman) is a local Norwegian newspaper published in Vinstra in Innlandet county.
The newspaper covers events in the central Gudbrand Valley in the municipalities of Ringebu, Sør-Fron, and Nord-Fron.
[1][2] The editorship is based in Vinstra, and the newspaper contains material in both Bokmål and Nynorsk.
The newspaper was first published on July 31, 1997, and it is issued once a week, on Tuesdays.
[2] The motto of the newspaper is "For døl og dal" (For dalesman and valley).