[1] At high school she was a state runner-up as a senior, and placed fourth as a junior.

She was a three-time conference champion, All-State, All-District, All-Conference, and team MVP, setting Grinnell High School's 6-dive record and ranking third in Iowa high school history for an 11-dive score.

[2] Having studied at the University of Iowa, where she was a two-time All-American performer,[1] The 2013 U.S. national champion on the 3m board, Freeman earned her place in the World Diving Championships by taking second place on 1 Meter and first place on 3 Meter at the 2013 USA Diving World Championships Trials,.

The same year, she was the United States' synchronized representative at the Canada Cup.

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