Written by producers Richard Stannard and Julian Gallagher with band members Abs Breen, and Jason "J" Brown, and Sean Conlon, the song was released on 14 February 2000 as the fourth single from Five's second studio album, Invincible (1999).

[2] Directed by Cameron Casey (who also directed the videos for "If Ya Gettin' Down" and "Keep On Movin'"), produced by Andy Leahy and Richard Fenton, and inspired by the 1999 movie The Matrix, the video begins with binary code on a computer screen.

Three members of the band, Ritchie Neville, Sean Conlon and Abs Breen, sit in a room looking at a laptop when Scott Robinson comes in and says "Lads?

An obsessive female fan appears to have been constantly sending Five emails and letters, hoping to meet them, so they decide to go to the girl's address in their Range Rover.

Several minutes later, she runs down the stairs, enters a different office and discovers Sean's head inside a refrigerator, subsequently screaming in terror.