Dream diary

Using a dream diary not only enhances recall but can also offer fascinating insights into the subconscious mind, providing a unique introspective tool.

People who consistently use dream journals report better understanding their emotions and thought patterns, which can contribute to personal growth and self-awareness.

Furthermore, tracking dreams over time allows individuals to recognize recurring themes or symbols that may be significant in their waking lives.

This practice can lead to a deeper understanding of one's inner self and possibly reveal underlying desires or concerns that might not be immediately apparent in conscious thought.

This mental action causes the conscious and subconscious minds to work together toward the common goal of remembering the dream.

An artist's dream diary, written as a comic strip. "We kept bones in the chest, in preparation for a magic spell [...] and all the while I had to keep up my best telephone voice."