Eastern Metro Athletic Conference

[1] Founding members of the conference included Johnson and Wales (Charlotte), Mid-Atlantic Christian University, The Apprentice School, and Warren Wilson College.

[3] Warren Wilson left USCAA and the conference to join NCAA Division III starting for the 2020–21 season.

[4] On November 8, 2021, the EMAC announced that Regent University would be joining the conference effective immediately.

[5] The EMAC ceased operations when Apprentice and MACU announced they were leaving to join the New South Athletic Conference in 2022.

Clinton also left the USCAA and the conference to join NCCAA for 2022–23 season.