Ellen Lendra Hight (born February 13, 1981) is a Zambian swimmer, who specialized in freestyle and butterfly events.

Hight made her first Zambian team debut, as a 19-year-old junior, at the 2000 Summer Olympics in Sydney.

Swimming in heat two of the women's 100 m butterfly, she touched out Uzbekistan's Mariya Bugakova to obtain a fifth-place finish and forty-seventh overall with a time of 1:09.34.

[4] In 2007, Hight came out of retirement to compete at the All-Africa Games in Algiers, Algeria, where she had won a bronze medal in the women's 100 m butterfly, with an impressive time of 1:03.38.

Her success and outstanding performance at the All-Africa Games marked her return to the Olympics in Beijing 2008 There, she swam to seventh and fifty-third overall in heat six of the women's 50 m freestyle, posting her best time at 27.42 seconds.