[5] In 2019, Emily debuted at the international junior tournament "Challenge Wratislavia" in Wroclaw, winning a bronze medal in individual épée.

[9][10] In 2023, Conrad debuted competing at the Junior Fencing World Cup stage in Maalot, winning a bronze medal in the individual épée competition.

[13] At the 2023 Junior and Cadet Fencing World Championships in Plovdiv Emily reached 6th in the team épée competition.

[14] The following year, Emily became twice European champion among juniors and cadets at the European Cadets Championships in Napoli in the team épée competition and won a silver medal in the individual épée competition among juniors.

[15] At the 2024 Junior and Cadet Fencing World Championships in Riyadh, Conrad won a bronze medal in the individual épée competition, losing the future champion Sharika Gajjala from the United States in semifinals.