Energetic Disassembly is the debut album by American progressive metal band Watchtower, released in 1985.

(short for Bob O'Neill Sound Studios) for Rainforest Records (home to S.A. Slayer), was scrapped when the label closed its doors.

The album also contains a re-recording of the song "Meltdown", first recorded in 1983 for the Cottage Cheese From the Lips of Death compilation.

Energetic Disassembly was originally released on the band's own label, Zombo Records.

In 1993, Germany's Institute of Art label issued Energetic Disassembly on CD for the first time.