Equally Cursed and Blessed is the third studio album by Welsh band Catatonia, released in April 1999 via Blanco y Negro Records.

It reached number one in the UK Album Chart, and three singles were released from it: "Dead from the Waist Down", "Londinium" and "Karaoke Queen".

[18] Equally Cursed and Blessed went on to be certified platinum by the British Phonographic Industry showing at least 300,000 copies sold.

[21] This angered lead singer Cerys Matthews, as did the expense of the video for the single which had cost more than Equally Cursed and Blessed took to make.

[17][23] "Nothing Hurts" was slated to be the fourth single release from the album but was shelved following the low chart placement of "Karaoke Queen".