Erika Nara (奈良 恵里加, Nara Erika) is a Paralympic swimmer from Japan, competing mainly in category S6 events.

Nara was part of the Japanese team that broke the world record in the 4 x 50 m freestyle at the 2000 Summer Paralympics, At the same games she also finished fourth in the 100 m freestyle, sixth in the 400 m freestyle and finished fifth in her heat of the 50 m butterfly.

She was also at the Paralympics in 2004, where she was again part of the Japanese 4 x 50 m freestyle team that broke the world record and finished third as part of the Japanese squad in the 4 x 50 m medley.

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