Fida Ur Rehman (born 27 April 1964), is a Pakistani former footballer who played as a midfielder.

He won the 1989 and 1991 South Asian Games with Pakistan, and was a regular starting player at the 1990 FIFA World Cup qualification in the country's first participation in the tournament.

[1][2][3] Rehman played for Pakistan Airlines throughout his career at the National Football Championship.

The following year, he played at the 1987 South Asian Games where Pakistan finished third, achieving the bronze.

[4][9] The next year, he played at the 1991 South Asian Games, where Pakistan again retained the gold after winning in the final against Maldives.