Field hockey at the 1995 Pan American Games in Mar del Plata took place from 12 to 25 March 1995.

It served as a qualification tournament for the 1996 Summer Olympics in Atlanta, Georgia.

The number one earned a ticket for the Olympic tournament.

*   Host nation (Argentina)The competition consisted of two stages; a preliminary round followed by a classification round.

Qualified for the 1996 Summer Olympics The competition consisted of two stages; a preliminary round followed by a classification round.